Zoe is a qualified adult psychotherapist. She is trained in a wide range of therapeutic techniques and theories and tailors her approach to you, working collaboratively with you, to ensure that you get what you need from therapy. You may want to make more sense of your previous or current experiences, to better your relationships with others or with yourself, to improve your mood or to generate more peace and meaning in your life.
Zoe can help with issues including abuse, anxiety, bereavement, depression, health related issues, loss, personal development, redundancy, relationships, self esteem, self harm, stress, work related issues. Zoe is also trained to use the Rewind Technique to help clients overcome the impact of trauma. Prior to becoming a therapist, Zoe held various senior roles in big businesses and is familiar with the pressures of working in the corporate world. As well as being a therapist, Zoe is a mother, wife, sister and friend, and is particularly interested in parental mental health.